Electrotherapy for Chronic Pain

Category: Back Massage

Really Easy Way to Get a Back Massage from a Friend

Here is a really easy way to get a massage. This massage can be given sitting on the couch. Your friend can watch TV or play a video game, all while givingĀ  you a back rub.

To get your massage, simply lie on the floor in front of the couch or a chair. Your friend uses his/her feet to rub your back and legs. This is really great for people with sciatica, low back pain or sore legs.

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